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Weight: 500 gm
Pahadi Gahat Dal, also known as Kulthi Dal or Horse Gram, is a traditional Himalayan pulse valued for its earthy flavour, rich nutritional profile, and importance in Uttarakhand's food culture. Grown in the mountainous regions, this wholesome legume has been enjoyed by Pahadi families for generations.
At Devbhoomi Naturals, we bring you carefully sourced Gahat Dal, a nutritious ingredient perfect for preparing traditional Pahadi recipes and healthy everyday meals.
Rich in Plant-Based Protein: Provides protein that contributes to muscle maintenance and normal body functions.
Supports Digestive Health: Contains dietary fibre that helps maintain healthy digestion and bowel regularity.
Heart-Friendly Nutrition: Naturally low in saturated fat and suitable for a balanced diet.
Gahat Dal is widely used in traditional Uttarakhand cuisine, particularly in comforting mountain dishes.
Gahat Ki Dal: A flavourful lentil preparation cooked with garlic, cumin, turmeric, and traditional spices.
Gahat Ka Phanu: A traditional Garhwali dish prepared using soaked and ground horse gram with aromatic seasonings.
Kulthi Dal Soup: A warm, nourishing soup made with thoroughly cooked horse gram.
✅ Traditional Himalayan food heritage
✅ Naturally nutritious plant-based pulse
✅ Source of protein and dietary fibre
✅ Authentic earthy flavour
✅ Perfect for traditional Uttarakhand recipes
✅ Suitable for vegetarian and vegan meals
Pahadi Gahat Dal is commonly known as Horse Gram in English and Kulthi Dal in Hindi.
Yes. Kulthi Dal contains plant-based protein, fibre, and essential minerals that contribute to a balanced and nutritious diet.
Gahat Dal can be enjoyed as a traditional curry, Gahat Ka Phanu, or a warm soup. Always soak when appropriate and cook thoroughly before eating.
Yes. Horse gram is a plant-based pulse that provides protein and other nutrients, making it suitable for vegetarian and vegan meals.
Experience the traditional goodness of Pahadi Gahat Dal (Kulthi Dal) with Devbhoomi Naturals. Whether you're preparing authentic Gahat Ka Phanu, a comforting dal curry, or a nourishing soup, this Himalayan pulse brings rich flavour, wholesome nutrition, and mountain food traditions to your kitchen.
Looks and cooks as expected. Fresh batch, well sealed. Happy to recommend it to family.
Cooked this for Sunday lunch and it disappeared quickly. Mild aroma, no stones, and the finish is really clean.
This has become a regular in our kitchen. Clean grains, no dust, and the taste is richer than the usual store packs.
Nice aroma and texture. Delivery was on time. A little pricey, but the purity makes it worth repeating.
Compared with what we usually buy nearby — this feels fresher and more consistent. Will keep it in our monthly order.
You can tell this is carefully sourced. Soft after cooking and very wholesome. Excellent for everyday meals.
We added it to dal and rotis. Flavour stays natural and the pack stays fresh after opening too.
Quality is fine and packaging is good. Taste is natural, just not as strong as I expected. Still usable every week.
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